BALANCE EQUATES HEALING Holistic Living Blog By Rachelle Tetreault, L,Ac Over my years of being a health practitioner, I often get asked what does balancing the body mean? Some clients new to Eastern Medicine have a hard time understanding … Continued
AWAKEN YOUR INNER ENERGY HOLISTIC LIVING BLOG By Rachelle Tetreault, L,Ac The life force which sustains us may need a revamp and often becomes stagnated. This inner energy is meant to give us vitality, mental focus, and harmony of … Continued
How Does Acupuncture Work? Healthy Living Blog by Rachelle Tetreault L,Ac Acupuncture has been around for over 3,000 years in ancient China. There have even been some findings of possible acupuncture used prior to this in other civilizations … Continued
The long winter months can help add a few extra pounds of fluff, especially in the midsection of our body. So, we could all use a recharge and reboot to start shedding some belly fat in time for summer fun. … Continued
We know this time of the year, our drapes need washed, windows need cleaned, and purging of winter hibernating clothes and boots but what about our livers? The liver in Eastern Medicine is in charge of the other organs of … Continued
FOUNDATIONAL SUPPORT FOR OVERALL HEALTH Healthy Living Blog by Rachelle Tetreault, L,Ac In Eastern Medicine, the foundational support for health all begins in the Spleen or middle jiao of the body. The spleen is in charge of nutrient absorption, … Continued
TREATING ADHD IN BOTH CHILDREN AND ADULTS Holistic Healthy Living Blog by Rachelle Tetreault, L,Ac Attention Deficit Hyperactivity Disorder (ADHD) is known as the most common behavioral or mental disorder in children even outnumbering autism 4 to 1. It … Continued
Shingles, also known as herpes zoster, affects about one million people a year in the United States. It is caused by the varicella zoster virus. This is the same virus which causes chicken pox. The risk of shingles increases with … Continued
There has been much research in specific diets and food plans correlating with optimal blood chemistry lab testing. The food plan is not considered a diet but a lifestyle food selection to provide the most beneficial foods to help … Continued
THE TREATMENT AND PREVENTION OF GALLSTONES Healthy Living Blog By Rachelle Tetreault, L,Ac Cholelithiasis is the actual presence of gallstones and affect more than three million people each year. Gallstones are formed by pigments and cholesterol in the … Continued