We know this time of the year, our drapes need washed, windows need cleaned, and purging of winter hibernating clothes and boots but what about our livers? The liver in Eastern Medicine is in charge of the other organs of … Continued
FOUNDATIONAL SUPPORT FOR OVERALL HEALTH Healthy Living Blog by Rachelle Tetreault, L,Ac In Eastern Medicine, the foundational support for health all begins in the Spleen or middle jiao of the body. The spleen is in charge of nutrient absorption, … Continued
DIGESTIVE HEALTH Healthy Living Blog By Rachelle Tetreault, L,Ac Tips for Digestive Health: Starting your day off with a very warm mug of lemon water is often the best small tip given to not only improve digestion but a plethora … Continued
TREATING ADHD IN BOTH CHILDREN AND ADULTS Holistic Healthy Living Blog by Rachelle Tetreault, L,Ac Attention Deficit Hyperactivity Disorder (ADHD) is known as the most common behavioral or mental disorder in children even outnumbering autism 4 to 1. It … Continued
Seasonal Affective Disorder Holistic Healthy Living Blog by Rachelle Tetreault L,Ac Seasonal Affective Disorder (SAD) was deemed a true disorder dating back to 1984 when The National Institute of Mental Health (NIMH) funded a study. The findings noted SAD … Continued
Shingles, also known as herpes zoster, affects about one million people a year in the United States. It is caused by the varicella zoster virus. This is the same virus which causes chicken pox. The risk of shingles increases with … Continued
Food therapy has been used since ancient times to help the body become more readily able to heal and work more optimally especially when there is disease or disharmony present. Warmer foods, especially cooked broths, vegetables, and rice dishes help … Continued
IRRITABLE BOWEL SYNDROME RELIEF Healthy Living Blog By Rachelle Tetreault, L,Ac Irritable bowel syndrome, otherwise known as IBS, affects up to 25% of the population in the United States alone. It remains to be the number one reason patients … Continued
THE TREATMENT AND PREVENTION OF GALLSTONES Healthy Living Blog By Rachelle Tetreault, L,Ac Cholelithiasis is the actual presence of gallstones and affect more than three million people each year. Gallstones are formed by pigments and cholesterol in the … Continued
Fall time is a season of dryness which can affect the whole lung system which includes the nasal passages, sinuses, and even the throat as well as the bronchial passages of the lungs themselves. A dry throat can often be … Continued