Traditional Chinese Medicine signifies the importance of spring as a time for renewal and growth. The liver is the organ of interest and the element is wood. This is a time of the year to release our energy which has … Continued
What Is Zapping our Energy? And How To Sustain it – Our Vital Life Force? Healthy Living Blog by Dr. Rachelle Tetreault, DAOM, L,Ac The vital life force or energy which flows through all things living should be abundant … Continued
WHAT’S WITH YOUR DAILY MORNING ROUTINE? Healthy Living Blog By Dr. Rachelle Tetreault, DAOM, L,Ac It is often noted that your morning routine says a lot about a person but I say your morning routine can do a lot for … Continued
PREVENTING ARTHRITIS FLARE-UPS DURING OUR COLD SEASON Healthy Living Blog By Dr. Rachelle Tetreault, DAOM, L,Ac Have you ever noticed how the cold weather tends to bring out more achy joints and even stiffness? Sometimes damp, rainy, and cold … Continued
EYE HEALTH Healthy Living Blog by Dr. Rachelle Tetreault DAOM, L,Ac Eye health is essential for daily life and we may often take it for granted until there is a real concern. Here, in the United States alone, … Continued
A WOMAN’S HEALTH AND LIFE STAGES THE BASICS TO ESSENTIAL CARE THROUGH ANCIENT WISDOM Healthy Living Blog By Dr. Rachelle Tetreault DAOM, L,Ac Each stage of a woman’s life is full of beauty and unique challenges and opportunities. Finding … Continued
Tis the Season: Rebuild, Restore, and Relax Healthy Living Blog By Dr. Rachelle, DAOM, L,Ac Since ancient times, the Chinese knew the importance of living in harmony with all the variety of nature’s cycles which reflect our environmental … Continued
EASTERN MEDICINE HAS MANY BENEFITS THROUGHOUT ALL THE TRIMESTERS OF PREGNANCY Healthy Living Blog by Dr. Rachelle Tetreault DAOM, L,Ac There is an ample amount of research confirming the many benefits of acupuncture and Eastern Medicine. Acupuncture is one … Continued
Handling Holiday Stress Healthy Living Blog Dr. Rachelle Tetreault Enjoying the holidays should be simple, right? Not necessarily. There are many variables to stress at this time of the year. These can result from family dynamics, food allergies, the loss … Continued
Managing Menopause with Eastern Medicine Healthy Living Blog By Dr. Rachelle Tetreault Menopause can be a smooth transition into a new phase of life for women. Median age is around 51 but can be much earlier depending on many … Continued