Managing Menopause with Eastern Medicine Healthy Living Blog By Dr. Rachelle Tetreault Menopause can be a smooth transition into a new phase of life for women. Median age is around 51 but can be much earlier depending on many … Continued
DIGESTIVE HEALTH By Dr. Rachelle Tetreault, DAOM, L,Ac Digestive issues are definitely on the rise and more people today are getting medical procedures performed for both upper and lower gastrointestinal issues. Though it is significantly increasing due to … Continued
Aging is unavoidable, however healthy aging enhances our quality of life and ensures good health longer with more vim and vigor. The immune system can stay strong and resilient. Our energy levels both physically and mentally remain high, our sleep … Continued
LONGEVITY SECRETS THAT ARE BEING REDISCOVERED IN MEDICINAL PLANTS NOW A MAJOR FOCUS IN RESEARCH FOR OPTIMUM HEALTH AND BEAUTY SECRETS By Dr. Rachelle Tetreault Polyphenols are micronutrients that naturally occur in many medicinal herbals in concentrated forms. They are … Continued
Hydration and Health: Eastern Medicine and Hydration Healthy Living Blog By Dr. Rachelle DAOM,L,Ac We all are aware of the significance of drinking 6 to 8 glasses of clean water daily to ensure adequate hydration. This allows the immune … Continued
Exercise Benefits for Both Mental and Physical Health Healthy Living Blog by Dr. Tetreault The Eastern medicine focus with exercise ties in deep cleansing breaths with circulation connecting mind aka shen and body. The shen in Eastern medicine refers … Continued
CHOOSING FOODS WISELY Healthy Living Blog By Dr. Rachelle DAOM, L,Ac We live in a complex world where foods are augmented on a regular basis to produce profit and sales. Preservatives are added to our foods despite carcinogenic (cancer … Continued
THOSE PESKY INSECTS Healthy Living Blog By Dr. Tetreault What’s all the buzz about? With summer fast approaching, we need our mosquito 101 basics to be in place. Here in Florida, we often joke that the mosquito is our … Continued
TREATING CHRONIC STRESS Healthy Living Blog By Dr. Rachelle DAOM, L,Ac In this modern world we live in, stress levels are at an all time high. There are constant expectations to perform optimally at work while juggling both personal life, … Continued
BONE HEALTH Healthy Living Blog By Dr. Tetreault DAOM, L, Ac Are you familiar with your bones and bone health? How healthy are your bones? Chances are, they could be healthier. Both osteoporosis…and osteopenia have become a major health … Continued