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Healthy Living

Holistic Health: Taking Care of Your Lungs
4 Mar 2021

Holistic Health: Taking Care of Your Lungs

by Rachelle Tetreault | posted in: Diseases and Disorders, Eastern Medicine, Healthy Living, Holistic Medicine, Telehealth | 0

Chronic respiratory disease is very prevalent in both adults and adult seniors. The Global Burden of Disease Study 2017 revealed that respiratory diseases remain a leading cause of both disability and even death worldwide. These are diseases which include not … Continued

12 Daily Longevity Tips To Ensure a Healthy and Productive Year Ahead
24 Feb 2021

12 Daily Longevity Tips To Ensure a Healthy and Productive Year Ahead

by Rachelle Tetreault | posted in: Diseases and Disorders, Eastern Medicine, Healthy Living, Holistic Medicine, Immune System Help, Telehealth | 0

12 Daily Longevity Tips   Each day we are graced with new opportunities and new blessings. An attitude of gratitude goes a long way especially in the face of trials and hardships. In these times, even more than ever, we … Continued

Natural Healing: 9 Simple Household Remedies
16 Feb 2021

Natural Healing: 9 Simple Household Remedies

by Rachelle Tetreault | posted in: Diseases and Disorders, Eastern Medicine, Healthy Living, Holistic Medicine, Immune System Help, Telehealth | 0

I remember being such an outdoorsy kid roaming the beautiful green hills of Kentucky often getting bee stings and a variety of unidentifiable insect bites from time to time. My mother would tell me to go grab the box of … Continued

Soup: The Health Benefits of Soup
25 Jan 2021

Soup: The Health Benefits of Soup

by Rachelle Tetreault | posted in: Eastern Medicine, Healthy Living, Holistic Medicine, Immune System Help, Nutrition | 0

Could soup be our perfect food? The old adage of chicken soup is good for the soul has many truths in the fact that a good broth has substantial nourishing components that far outweigh its known importance when used only … Continued

HERBAL FORMULAS FOR HEALTH
20 Jan 2021

HERBAL FORMULAS FOR HEALTH

by Rachelle Tetreault | posted in: Eastern Medicine, Healthy Living, Holistic Medicine, Immune System Help, Nutrition | 0

PRACTITIONER PRESCRIBED: HERBAL FORMULAS USING 8 TRADITIONAL CHINESE MEDICINE (TCM) STRATEGIES Healthy Living Blog by Dr. Tetreault DAOM, L,Ac Whether via an office visit or telehealth visit, restoring balance and healing to one’s body can be obtained by utilizing more … Continued

The Superfoods Challenge
13 Jan 2021

The Superfoods Challenge

by Rachelle Tetreault | posted in: Eastern Medicine, Healthy Living, Holistic Medicine, Immune System Help, Nutrition | 0

Superfoods are known to be nutrient dense foods that come from a variety of different food groups. They are deemed “superfoods” due to their various health benefits and are usually chock full of antioxidants to ward off many diseases. Most … Continued

TWO OF MY FAVORITE TASKS TO SUPERCHARE YOUR 2021
5 Jan 2021

TWO OF MY FAVORITE TASKS TO SUPERCHARE YOUR 2021

by Rachelle Tetreault | posted in: Acupuncture, Diseases and Disorders, Eastern Medicine, Healthy Living, Nutrition | 0

I typically dedicate my weekly Healthy Living blog to teach about a specific disease or disorder. Doing so, I can help educate how Eastern Medicine interprets the manifestation of that specific disease and how it can be clinically treated with … Continued

Supercharge 2021: Cheers to Your Health
19 Dec 2020

Supercharge 2021: Cheers to Your Health

by Rachelle Tetreault | posted in: Eastern Medicine, Healthy Living, Holistic Medicine, Nutrition, Telehealth | 0

  Cheers to your Health SUPERCHARGE 2021 WHILE SUGAR- PLUMS DANCE IN YOUR HEAD          This year has been quite challenging for so many of us and it will definitely go down as a year to be … Continued

Easy Steps to Improve Your Overall Health
14 Dec 2020

Easy Steps to Improve Your Overall Health

by Rachelle Tetreault | posted in: Diseases and Disorders, Eastern Medicine, Healthy Living, Holistic Medicine, Nutrition, Uncategorized | 0

Easy Steps to Improve Your Overall Health It’s crazy to think that 75% of Americans are dehydrated. But you must realize that 60% of our body is simply water and electrolytes whereas the brain itself is 85% water and muscles … Continued

NUTRITION INTELLIGENCE 101
24 Nov 2020

NUTRITION INTELLIGENCE 101

by Rachelle Tetreault | posted in: Eastern Medicine, Healthy Living, Holistic Medicine, Immune System Help, Nutrition | 0

With all the ongoing fads, diets, and revolving data of what may be right or wrong, it can leave many of us feeling confused or frustrated about obtaining proper nutrition. So to simplify the basics of healthy eating which manifests … Continued

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About Rachelle Tetreault

Port St. Lucie Holistic Rachelle Tetreault is a Board Certified  Acupuncturist and has dedicated 25 years of her life to Integrative/Eastern Medicine she also has an extensive background with western health and medicine. Learn more about your holistic health provider.

Acupuncture Port St. Lucie

 

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Holistic Health on the Go

Rachelle Tetreault

63 Spring Street #201F Williamstown MA 01267

772-353-1397

Holistichealthonthego@gmail.com

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