The Month Of June Brings Breath Guided Tai Chi To Spring Street! Healthy Living Blog by Rachelle Tetreault, L,Ac With the buzz of Spring in the air and some days the heat of summer, morning Tai Chi has begun … Continued
WHAT’S WITH YOUR DAILY MORNING ROUTINE? Healthy Living Blog By Dr. Rachelle Tetreault, DAOM, L,Ac It is often noted that your morning routine says a lot about a person but I say your morning routine can do a lot for … Continued
PREVENTING ARTHRITIS FLARE-UPS DURING OUR COLD SEASON Healthy Living Blog By Dr. Rachelle Tetreault, DAOM, L,Ac Have you ever noticed how the cold weather tends to bring out more achy joints and even stiffness? Sometimes damp, rainy, and cold … Continued
Tis the Season: Rebuild, Restore, and Relax Healthy Living Blog By Dr. Rachelle, DAOM, L,Ac Since ancient times, the Chinese knew the importance of living in harmony with all the variety of nature’s cycles which reflect our environmental … Continued
Holistic Health Compliments Cancer Treatments Healthy Living Blog Dr. Rachelle Tetreault Traditional cancer treatments have come a long way though still lacking in many areas. With the high rate of cancer seeming to continue to rise, it is assuring … Continued
Exercise Benefits for Both Mental and Physical Health Healthy Living Blog by Dr. Tetreault The Eastern medicine focus with exercise ties in deep cleansing breaths with circulation connecting mind aka shen and body. The shen in Eastern medicine refers … Continued
CHOOSING FOODS WISELY Healthy Living Blog By Dr. Rachelle DAOM, L,Ac We live in a complex world where foods are augmented on a regular basis to produce profit and sales. Preservatives are added to our foods despite carcinogenic (cancer … Continued
THE SYMPTOMS OF OUR ORGANS ACCORDING TO EASTERN MEDICINE AND THE ONGOING RESEARCH FOR TCM Healthy Living Blog by Dr. Tetreault DAOM, L,Ac Traditional Chinese Medicine is unique in that multiple diseases may possibly share one ‘zheng’ pattern and … Continued
12 Daily Longevity Tips Each day we are graced with new opportunities and new blessings. An attitude of gratitude goes a long way especially in the face of trials and hardships. In these times, even more than ever, we … Continued
I remember being such an outdoorsy kid roaming the beautiful green hills of Kentucky often getting bee stings and a variety of unidentifiable insect bites from time to time. My mother would tell me to go grab the box of … Continued