EATING CLEAN Holistic Living Blog By Rachelle Tetreault, L,Ac The famous cliché of eating to live not living to eat is true indeed. Food therapy in Eastern Medicine is very individualized based on one’s own pattern of deficiency or … Continued
VITAMIN DEFICIENCY SIGNALS A NEED FOR ROOT-CAUSE TREATMENT RATHER THAN JUST SUPPLEMENTATION ALONE Healthy Living Blog by Rachelle Tetreault L,Ac Vitamins are essential for life and most cannot be synthesized directly in the body but must be maintained … Continued
Nourish Your Body The Ultimate Nourishment Holistic Healthy Living Blog By Rachelle Tetreault, L,Ac When the body becomes depleted, Eastern Medicine relies on both acupuncture therapy and herbal medicine to fully bring it back to balance. This can be … Continued
Food therapy has been used since ancient times to help the body become more readily able to heal and work more optimally especially when there is disease or disharmony present. Warmer foods, especially cooked broths, vegetables, and rice dishes help … Continued
Steps for Mindful Healing to Promote Longevity Healthy Living Blog by Dr. Tetreault, DAOM, L,Ac Each day we are graced with new opportunities and new blessings. An attitude of gratitude goes a long way to increase ones longevity especially in … Continued
MAJOR IMMUNE SYSTEM BENEFITS OF EASTERN MEDICINE HEALTHY LIVING BLOG BY Rachelle Tetreault, L,Ac Acupuncture is most known for its amazing ability to treat pain and injuries. It helps facilitate healing following injury or trauma to any location on … Continued
With Fall Time fast approaching, there should be some preparations to maintain good heath both physically and mentally. In Eastern Medicine Fall represents the element metal. Metal corresponds to the Lung organ (yin organ) and its corresponding luo-connecting large … Continued
Eastern Medicine & the Common Cold, Influenzas, and Covid-19 Holistic Healthy Living Blog Whether dealing with the common cold, influenza, upper respiratory infection, or even Covid-19, dealing with patients such as the elderly or immune-compromised with weak constitutions has … Continued
Pharmaceuticals Depleting Essential Nutrients Among Other Things Holistic Healthy Living Blog By Rachelle Tetreault DAOM, L,Ac. Every year, over 4.5 million Americans visit emergency rooms or doctor offices specifically due to pharmaceutical side effects. Compared to other countries, this … Continued
As you may know, Eastern Medicine utilizes food therapy in conjunction with acupuncture to help treat an individual specifically and fully. However, there are basic principles for basic optimal eating that should first be addressed. These range from balancing your … Continued